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Getting STARTEDWhat's the difference between coaching and therapy or counseling?Coaching and traditional therapy differ, and they can be used separately or together to create a strong foundation for your life. Therapy helps you understand, heal and gain closure on troubling events, attitudes or behaviors in your past. Coaching looks at how your past impacts you now. It focuses on the present and moves you forward by using your strengths, gifts and inherent wisdom to guide you to a more balanced and fulfilling future. Coaches are collaborators, rather than experts. Unlike therapists, they do not diagnose mental disorders. How does coaching work? Coaching is conducted 2-3 times a month in person or on the phone. Sessions are between 30 minutes and an hour. Together, we schedule appointments to suit your needs. You choose what you want to work on and you lead the call. This is your life, your business - and your valuable time. As your coach, Lisa will ask questions, make requests, and challenge you to reach your goals. E-mail support is available between sessions. Who can coaching help? Coaching with Lisa is honest, challenging, loving and deeply spiritual, and she invites you to look at your readiness. How does it feel to say: I am ready to...   Wake up and make changes Fulfill my deepest dreams and desires Question my limiting beliefs Own my thoughts and actions Move forward even when I feel stuck, blocked or blinded Live in a way that fully expresses my passions. Choose love first and alwaysThis is your invitation to coaching. Without direction and action, your life lives only in your imagination. Discover the difference that working one on one with your own professional life coach can make! How do I choose a Life Coach? The coaching relationship is intimate - you must feel trusting and safe with your coach. The best way to choose a Life Coach is with a trial session, and Lisa offers a free 30-minute sample session with no obligation to continue. For your free consultation, please contact Lisa or call 323-939-1770. Can coaching fit my budget? Yes. Lisa is committed to make coaching available to everyone she possibly can and works with you to make it affordable. How long do people continue coaching? It takes a minimum of three months for clients to establish a coaching relationship and begin to see significant results. Most clients use coaching for a year or longer. What can I expect from coaching? Coaching provides a supportive, accepting space to explore your goals and work out how to achieve them. Through the use of provocative and illuminating questions, it opens new possibilities and different perspectives. Coaching expands your thinking so that you can decide where you want to go in your life and how to get there. Can I get more information? If you have additional questions or would like to book a trial session, please email Lisa or call 323-939-1770. Coaching Options and Fees Lisa works with you to design your own personal coaching program. Fees are based on how much coaching you'll use each month. Coaching Scholarships Lisa maintains two scholarship openings in her practice for highly motivated clients who would benefit from coaching at a reduced fee. Click here to e-mail a request for a coaching scholarship and indicate what you can afford to pay monthly and why working with a coach will be valuable to you. Complimentary Sessions This 30-minute sample session is offered to prospective clients at no cost and with no obligation. Please contact Lisa to introduce yourself and schedule a time to meet by phone to explore the possibility of working together. |
Relationship Coach Los Angeles Life Coach Los Angeles